JennyRoseSmith

Listening from Loving Presence ~ An Introduction to Hakomi.

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2 hour in person workshops in Machynlleth

17th & 24th March 2026 2pm-4pm

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​Hakomi is a gentle body-centred (somatic), mindfulness based therapy that works with our unconscious habits that can cause unneccesary suffering.

It supports us to slow down and track habitual ways of being that may be getting in the way of ease and nourishment. It helps us to be present with each other in ways that are easeful and kind?
We learn to listen without trying to fix or rescue, and in turn feel nourished by our connections with people that we are supporting.

These workshops are introductory sessions to the foundational practice of Loving Presence from
The Hakomi Method is an approach of self study, where we turn towards ourselves with 
kindness and curiosity in order to track our habitual patterns and tendencies that can get in the way of simply being present and enjoying the nourishment that can come from connection.

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These 2-hour introductory sessions offer a chance to experience and expore the Hakomi Method for yourself.  The groups will be small and experiential.

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The workshops will be faciliated by qualified Hakomi practitioners Jenny Smith and Tania Dolley.

Each session will be introductory and you are welcome to attend either or both.​

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Pricing ~ A three tier price offered £15; £20; £25 Please select what is right for you .

If you have any questions please email Jenny on jennyrosesmith123@gmail.com ​​