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Bespoke Deep Listening Courses ~ Online and In Person. 


What is Deep Listening?

Learning to listen deeply is ideal for anyone who's personal or professional life calls them to be present to themselves and others in ways that invite authenticity,  open-heartedness and a depth of connection. Combining the classic Active Listening Skills with skills of self care and presence from Mindfulness, Hakomi Psychotherapy and Nervous System Science, it offers a quality of  listening that minimises the risk of burnout and that nourishes the listener as well as the speaker, therefore making listening sustainable for the long term


Would your team benefit from some training in Deep Listening?

I offer short and longer courses that teach a sustainable, trauma sensitive & nourishing approach to listening. 

My approach is experiential and combines Active Listening Skills from Carl Rogers with a Receptive Practice Ground from Mindfulness, Nervous System Science & Hakomi Method. 

We focus on how to listen well to others whilst simultaneously listening well to ourselves.


​Short online and in person courses can include:

  • Why and how we listen.

  • The beneficial impacts of being listened to.

  • Learning Active skills and Building Our Receptive Ground.

  • Trauma sensitive listening through a Nervous System awareness lens.

  • The importance of congruence, empathy and loving kindness.

  • How to listen with Skill and Sensitivity.

  • Deep Listening as a Life Skill

I am happy to meet with you to create a bespoke listening training to meet your needs.

These courses are available online and in person. 

These courses can be designed for the voluntary, educational and care sectors, as well as corporations, governments small communities, private organisations and small groups

(If you would like to discuss your training needs, please email me on to discuss.)

' I have come to believe that a very sensitive listening is one of the most powerful forces for growth that I know and that it plays a large part in our future'.

Carl Rogers On Becoming a Person.

Some background information.

The material is drawn from my three decades of experience of:

~ Setting up regional and national listening projects within the voluntary sector.

~Training large teams to listen on crisis services.

~ Mentoring students in education.​

~Working in the care sector both administratively and delivering 1:1 care.

~Working as a freelance trainer for NACRO and Self Injury Support.

~Working as a 1:1 Hakomi practitioner

~ I am trained in Carl Rogers Person Centred counselling skills, Group Facilitation, Mindfulness Instruction and am in the process of completing my training in Hakomi Psychotherapy

I bring a particular perspective to listening that supports a sustainable and nourishing approach for listeners.

It combines traditional active listening skills with a receptive listening practice that draws from Mindfulness and Nervous System science.

I am available to co-create and deliver a bespoke listening training with you and your team.

The course length and depth can vary to suit your needs and budget.

'I think your listening course is brilliant and that the need is very high for this, especially for people who aren’t trained therapists but who are support workers or have jobs in the voluntary or public sector. It contains real burnout and depletion prevention stuff.

Fabulous structure.

Great delivery.'

Jennifer Horsfall Gestalt Therapist.

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