jennysmith123Jan 316 minWhat sustains our capacity to truly listen?Before I started to work for myself, I worked on several crisis support services that specialised in offering non-judgemental listening...
jennysmith123Apr 22, 20219 min The Courage to Turn Towards Shame. There was a time when the energy of shame had grown out of control on our earth. So much so that people became unable to hear each other...
jennysmith123Feb 6, 20214 minJourneying with Uncertainty ~ Coming into relationship with anxiety and building our resilience.In times of global insecurity and converging pressures most of us are experiencing increased uncertainty and heightened anxiety. The...
jennysmith123Dec 5, 20204 minDeepening Into Being Together ~ reflections and insights.Nine months in.... In April 2020 I started offering a simple weekly online audio only guided meditation with the intention of supporting...
jennysmith123Sep 7, 20205 minMy Ingredients for Deep ListeningOn my website there is a description of the one to one sessions that I offer, one that is both beautiful and meaningful to me, yet it...
jennysmith123May 21, 20203 minFinding Rest In MeditationMeditation contains within it, a bottomless invitation, To rest ever more deeply, As the river of our heart finds her way around the...