Listening from Loving Presence

Service Description

Would you like to practice being present with another in ways that are easeful and kind? Would you like to be able to listen without trying to fix or rescue? Would you like to be nourished by your connections with people that you are supporting? This is an introductory session to the foundational practice of Loving Presence from The Hakomi Method. The Hakomi Method is an approach of self study, where we turn towards ourselves with kindness and curiosity in order to track our habitual patterns and tendencies that can get in the way of simply being present and enjoying the nourishment that can come from connection. Sessions will be experiential and are faciliatated by Hakomi practitioners Jenny Smith and Tania Dolley.. We will keep the group small so that there is space for each person to explore their experience. You are welcome to attend one or both. Offered on a sliding scale for you to pay what you feel. It will be a gentle, experiential 2 hours where we will turn towards our own experience to track