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Everything Is Workable ~ 6 Month Group

Conflict Resolution Study & Practice 6-Monthly Group. Starts 27th Sept 2024

  • Starts 27 Sept
  • From 20 British pounds
  • Online via Zoom

Available spots


Service Description

Conflict is a Part of Life: Many of us want conflict to just disappear. Many of us have turned to practices of meditation in the hope that conflict will be erased through our practice. What we find though, when we are honest with ourselves is that conflict continues to show up both internally and externally, both on the cushion and off... And right now, our world stage is a hot-bed of polarisations, reactivity and cancel culture, none of which seems to be going away anytime soon... Having been someone who has often been conflict averse, I now find myself wanting to explore ways of engaging well with conflict. The approaches I am drawn to are those that those from people who are studying conflict through an embodied and nervous system aware lens. This approach goes beyond theory, and invites us to track our direct somatic experience whilst developing a strong sense of presence and awareness. Everything is Workable: This is a practical conflict transformation book written by Diana Hamilton. She is both a long term conflict mediator and a Zen Roshi, and combines her experiences to present an approach that can be applied to any sort of relationship in which conflict is a factor. Six Month Online Study & Practice Group This is an opportunity for us all to explore our habitual patterns and reactions to conflict and practice together to develop more spaciousness, more courage and more willingness to clarify our intentions and turn towards conflict with courage, clarity and compassion. We will read the book together and meet monthly for a couple of hours to reflect or our learnings and practice. This is for you if you are: Keen to grow your capacity to engage well with conflict. Willing to do so through the lens of meditation and embodiment in a group setting. Dates are Fridays 10am -12pm: 27th Sept / 25th Oct / 27th Nov / 13th Dec / Jan 24th / Feb 28th Please commit to attending live sessions as much as is possible. I won't be recording sessions. I am not a specialist or expert in this field, rather simply someone who really wants to engage with this area and who is willing do the practical's in creating an opportunity for us to do this together and to facilitate the process of us meeting monthly as peers. I am asking for donations for my time & skill to oversee the process rather than as a teacher of the content. Please take some time to consider what feels true and right for your donation at this point in time.


Upcoming Sessions


Contact Details

jennyrosesmith123@gmail.com

Maes Maelor, Penparcau, Aberystwyth, UK


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