1:1 60 min Online Deep Listening Session

Service Description

Deep Listening is a practice. A practice of learning to trust the wisdom of gently coming closer in to yourself. Together we explore this in such a way that you can receive your experience with kindness, curiosity and patience rather than bracing or hardening against what is here. Deep Listening supports you to:​ Attune more fully to the felt sense of your present experience. Unlearn patterns of overly listening to conditioned thinking. Create space and safety around places of contraction and tightness. Feel more deeply at home in your own body & in the wider body of nature within which we are all held. To come into a more conscious connection with the source of what you are. This tender and powerful approach soothes and softens anxiety's signature tune of a closed heart and reactive mind. Over time it can root us back down into the safety of a more regulated nervous system, one that can welcome, allow and integrate the different energies that continue to move through us. in doing so, we can begin to rest more fully in ourselves whilst receiving the subtle yet strong holding from life's embrace. If you have a code for Deep Listening you can enter it at the checkout stage of the booking process.

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